April 24, 2025In a world where every scroll serves up a new diet trend or superfood, knowing what to eat — and…
April 24, 2025Awareness of steroid use is at an all-time high, yet the topic remains shrouded in stigma, both in public perception…
March 24, 2025Earlier this month, I had the privilege of attending the USANZ/ANZUNS Urology Conference in Perth. The event was a fantastic…- January 31, 2025Managing diabetes effectively requires constant care and accurate monitoring of blood glucose levels. Continuous Glucose Monitoring (CGM) systems have revolutionised…
- January 6, 2025Vaginal atrophy is a condition that can affect women as they age, particularly during and after menopause. It occurs when…
- January 6, 2025When discussing weight loss, diet and exercise are often the primary focus. However, sleep is a critical, yet frequently overlooked,…
- December 9, 2024The festive season is here, and with it comes an abundance of delicious food, cherished traditions, and quality time with…
- December 3, 2024As the new year draws closer, many of us are contemplating how to better ourselves, physically, mentally, and emotionally. The…
- October 14, 2024Reflecting on World Mental Health Day this year (10th October 2024) it was about celebrating our meaningful connections and raising…
- October 10, 2024Navigating the supermarket can be overwhelming, especially when trying to make healthier choices for weight management. Understanding how to read…
September 13, 2024Peyronie's disease is a condition defined by the development of fibrous scar tissue inside the penis, causing curved, and sometimes…
August 30, 2024Last week, I had the opportunity to attend the Australasian Diabetes Congress in Perth. The event was a treasure trove…
